Eating well and maintaining a balanced diet, getting a good night’s sleep, and ensuring you are relaxing and doing activities you enjoy – are all ways to live a healthier lifestyle. Even focusing on one of these things can help reduce stress massively! #StressAwarenessMonth

Our free crisis line for children and young people is available 24 hours a day. It is open to young people aged six and older who are experiencing an emotional or mental health crisis, as well as their parents or carers. Please call 0800 915 4644. #MentalHealth #Surrey

Family Links are running a four week parenting course aimed at improving relationships between parents and their teenagers. The first session is on Tuesday 23rd April, 6:30pm-8:30pm at The Hideaway Cafe, Guildford. For more information, contact the details in poster below.

This Stress Awareness month we will be posting helpful tips that can help to reduce stress and to improve your mental health and well-being. #mentalhealth #Surrey

As part of our Birthday celebrations this week, we are sharing more of the lovely testimonials we have received from children and young people in Surrey. For more information about us, visit our website – link in bio. #mentalhealth #Surrey

Digital mental health platforms are a great tool for supporting children and young people with their mental health. We are partnered with Kooth, who provide confidential support for young people and their mental health. Visit buff.ly/2RqzApO for more information. #Surrey

As part of our Birthday celebrations this week, we are sharing more of the lovely testimonials we have received from children and young people in Surrey. For more information about us, visit our website – link in bio. #mentalhealth #Surrey

Our free crisis line for children and young people is available 24 hours a day. It is open to young people aged six and older who are experiencing an emotional or mental health crisis, as well as their parents or carers. Please call 0800 915 4644. #MentalHealth #Surrey

As part of our Birthday celebrations this week, we are sharing more of the lovely testimonials we have received from children and young people in Surrey. For more information about us, visit our website – link in bio. #mentalhealth #Surrey

Mindworks Surrey provides a dedicated out-of-hours helpline for parents and carers of children with suspected or diagnosed neurodevelopmental needs such as ASD and or ADHD. It's open 5 pm-11 pm, seven days a week. Call 0300 222 5755 #MentalHealth #Surrey

The Mindworks website has useful information and resources available to children, young people, and families. There is info on how to look after yourself, manage your emotions, links to other useful organisations and a section for parents/carers. mindworks-surrey.org/advice-informa…

Our free crisis line for children and young people is available 24 hours a day.

It is open to young people aged six and older who are experiencing an emotional or mental health crisis, as well as their parents or carers.

Please call 0800 915 4644.

#MentalHealth #Surrey

Our Specialist Community Teams support children, young people, and families who would benefit from intensive treatment. They work with those with eating disorders, learning difficulties, those affected by sexual trauma, and children in care. Find out more: mindworks-surrey.org/our-services/i…

Our Crisis Support Service provide support to children and young people who are in crisis and require more intensive support. Our teams work alongside children, young people and their family/carers. To find out more information on our crisis support visit: mindworks-surrey.org/our-services/c…

The Mindworks Neurodevelopmental Service supports young people with suspected or confirmed neurodiverse needs including Autism Spectrum Disorder (ASD) and/or Attention Deficit Hyperactivity Disorder (ADHD). To find out more on our ND services visit: : mindworks-surrey.org/our-services/n…

The Reaching Out Service provides support to isolated and vulnerable children and young people in the community. The service works with young offenders, children in need and those not in education, employment, or training. Find out more info at: mindworks-surrey.org/our-services/i…

Our School Based Needs Team provide advice & support, for children, young people, parents/carers, and school staff, including 1-1 support and group work, both in school and out of school. To find out more visit our website at: mindworks-surrey.org/our-services/s…

Our Early Support Service provide early support for young people and their families in the local community, such as counselling & mentoring. These services are available when a child or young person starts to feel they are struggling. Find out more at: mindworks-surrey.org/our-services/b…

Happy 3rd birthday to Mindworks Surrey, our emotional wellbeing and mental health service for children and young people in Surrey. In the last year, it's supported nearly 26,000 young people and provided over 73,450 individual treatment sessions. ➡️bit.ly/4afYXE2

We provide support to children, young people and their families through a range of emotional wellbeing and mental health services. We have services that support those when they start to struggle up to more intensive support. We will soon be posting a spotlight on each service!