Our Director of Employee Wellness & Health Coach Amy Eiges, shares how she’s learned to recognize the signs and draw a line when it comes to "falling off the wagon." "The problem is that once the train has left the station it is nearly impossible to pull it back in. Once

Wherever you are, we’re with you. You don’t have to be in the same city or even the same state to have a real connection with your doctor. Our team is licensed in 48 states, which means we can take care of you no matter where you live. With virtual visits, remote monitoring,

Not sure how much more I can take this restrictive and unsustainable lifestyle! 😎

Don’t blame the Collar for what the “Cheat Day” did! 🤷🏻

This was a statement made at our final coaching session with one of my clients yesterday ‘Thank you for being empathetic when I was weak, tough when I needed it, for believing in me, and for giving me hope.’ Moments like these remind me why I do what I do. #Coaching #Gratitude”

If weight loss is as simple as calories in calories out looks like the vast majority of the population suck at math!

You know it’s time to end the conversation when they ask for your opinion and there answer is “ Ya but my doctor said! “ 🤷🏻

My article in The Daily Mail today highlights how a low carb diet reduces appetite & increases GLP-1 hormone naturally instead of the jabs Also showcases DoctorTro paper His patients lost as much weight low carb as people paying for Wegovy 👍 dailymail.co.uk/health/article…

Change your food and you can change your life. In 2017 I couldn’t even walk very far. I had to crawl up a hill once and sit and rest a few times with my Sister. I sat there and sobbed. How did this happen! I was 49. Ketogenic lifestyle with focus on protein and fat saved my life!

It’s tough to see a client hurting emotionally! Such is the life of a Coach!

You’ve been setting money aside for your health. What if this time, it actually led to real change? Our team helps you take full advantage of your benefits through personalized care and proven tools. Want to learn more? Book a call to speak with us. Prefer us to reach out to

I’m tired of grabbing Packs of beef jerky reading the ingredients only to throw it back on the shelf because they are full of 💩ingredients! And if you’re lucky enough to find one that’s clean you need to remortgage your house at that price! So you gotta do what you gotta do Home

It's Disheartening to see people you highly respect selling out to the mighty $$$. For the good of the community I need to keep repeating to myself! "Silence is a source of great strength" ~ Lao Tzu

Our latest study in Frontiers found that 45% saw improvement in food addiction and 83% in binge eating!! Full study🔗: frontiersin.org/journals/psych… Ask us about our programs that support: 🧠Food Addiction Recovery 💊GLP-1 Off-Ramp ❤️Long-term Weight Loss

They said let’s see how long you can keep it off ? Update 2782 days today!

Excited to share our results just published in Frontiers! frontiersin.org/journals/psych… Both food addiction and binge eating symptoms improved in a significant number of participants, 46% and 81%, respectively, using low-carb and the TOWARD approach! In comparison, dietary

What is... a fun way to learn about metabolic health? DoctorTro is hosting Metabolic Health Jeopardy on Tuesday, August 5! Simply download the free Toward Health app to register and test what you know! Link below 👇

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"I had reached the all time high of 300 pounds, the heaviest I'd ever been in my life..." -Vic Basmadjian (Certified Health Coach), Vic Basmadjian,MHP "After I made it through medical school and residency and got board-certified I found myself as a 350 pound doctor..." -DoctorTro

Whaaaaaat? Yes I ate the rice! It’s my wedding Anniversary It’s what we do 95% not 5% of the time that counts That’s called sustainability!