With more sunshine and people spending more time outdoors, Californians are also spending more time around fast and cold water.

Do you know what to do if someone falls into the water?

Visit listoscalifornia.org to find more safety tips.

#ListosCalifornia #MemorialDayWeekend

EMPOWERING CALIFORNIANS THAT NEED IT MOST:

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Wear a life vest, California! You never know when an accident may happen.

If you fall into cold water, remember:

- Don’t panic
- Kick off heavy shoes
- Swim to shore
- Float on your back

Find more safety tips at listoscalifornia.org

#ListosCalifornia #MemorialDayWeekend

Hey California! Memorial Day weekend is upon us. Cal OES and Sacramento Fire Department reminds all Californians to stay safe. Remember to wear a life jacket when in and around the water. Even strong swimmers can find themselves in a dangerous situation.

There are simple things you can do to better handle whatever life throws at you.

Taking a few minutes to slow down makes a difference.

Art by sunnydispostudio on IG

#ListosCalifornia #MentalHealthAwarenessMonth

¡En los días calurosos y soleados, las aguas abiertas pueden ser demasiado frías y demasiado rápidas incluso para los mejores nadadores!

Enseñe a los niños que nadar en aguas abiertas puede ser peligroso.

#ListosCalifornia

It takes teamwork to keep your family prepared!

Having an emergency plan can help protect you, your loved ones and your treasured belongings when flooding happens.

Sign up for local emergency alerts today: listoscalifornia.org/alerts

#ListosCalifornia
#AAPIHM2024

Protect the ones you love. ❤️ Make an emergency plan in case of wildfires and other disasters.

Visit listoscalifornia.org for preparedness tips, resources and more.

#ListosCalifornia #WildfireAwarenessMonth

It starts with a few simple steps! Daily physical movement and other types of activity are good for your body and good for your mind.

Find more #MentalHealth tips at: bit.ly/firstaidformind

Art by @sunnydispostudio

#ListosCalifornia #MentalHealth AwarenessMonth

When things get tough, Californians can count on each other.

Talk about your evacuation plans with friends and neighbors.

Visit listoscalifornia.org for disaster readiness resources.

#ListosCalifornia #WildfireAwarenessMonth

You’re never too young or too old to make an emergency plan!

Talk with your family and make an evacuation plan so everyone knows where to go when disaster strikes.

#ListosCalifornia #AAPIHM2024

Did you feel the #earthquake near Brawley this morning?

Remember:

➡️DROP
➡️COVER
➡️HOLD ON

To find tips on how you can repare before an earthquake, visit listoscalifornia.org

#ListosCalifornia

If someone falls into the water, do not go into the water to try and save them. Throw them something that floats that they can hold onto, and call 9-1-1 immediately.

Visit listoscalifornia.org for more safety tips.

#ListosCalifornia

We don’t always have to “tough it out”.

Sharing your concerns openly can free others to share their burdens, too. Let’s help each other out.

Find mental health tips and resources: bit.ly/firstaidformind

🎨: sunnydispostudio on IG

#ListosCalifornia #MentalHealthAwarenessMonth

Prepare and protect your people!

When a wildfire happens in your community, listen and watch for evacuation warnings and orders.

Art by Thao-Vy Nguyen (Thao-Vy Nguyen)

#ListosCalifornia #AAPIHM2024 #WildfireAwarenessMonth

Prioritizing mental health, building resilience & practicing self-care are key to weathering any storm.

Click through our “First Aid Kit For Your Mind” to find tips: bit.ly/firstaidformind

This #MentalHealthAwarenessMonth art is from artist Rachel Kerns. 🙌🏽

#ListosCalifornia

Wildfires may cause power outages. Plan ahead for electrical medical devices and medicines that must be refrigerated.

Visit listoscalifornia.org for more wildfire preparedness tips.

#ListosCalifornia #WildfireAwarenessMonth