Orange Book 🍊📖 While we need to have an eye on goal, obsessing excessively about it can be counter productive

Use this blueprint:
- Set the goal
- Identify the behaviours needed to achieve the goal
- Create a framework to adopt behaviours
- Stick to it

You cannot help but reach the goal

Happy Ngưu Year!

A year of love, action and commitment.

New year for a better lifestyle

O snail
Climb Mount Fuji,
But slowly, slowly!

Trusting the Buddha, good and bad,
I bid farewell
To the departing year.

Everything I touch
with tenderness, alas,
pricks like a bramble.

Kobayashi Issa

Một năm nữa trôi qua
Mà tôi
Vẫn mũ rơm, giày rơm.

Hey man, it's eco-friendly!
#haiku

Less is more
Simple is best
#KenjiHoshi
#Artworks

Habit no.3: Year resolution. Be serious.

1 month fw to the year end. Looking back at my 1st time ever resolution...

Amazing guidelines! Some hits the target perfectly, some is still nascent. Theme photoshoot self- rewarded.

#everydaychange #resolution

A reminder to myself on taking lean action & being disciplined.

Perseverance (2/2)

...
On my good days, I teach
On my bad days, I teach

When my students are inspired, I teach
When my students are tired, I teach

When a lesson is successful there's no greater feeling
But after a bad one I keep on teaching

Francis M.Hult

Perseverance (1/2)

I had bad teachers so I teach
I had good teachers so I teach

Because I believe I have wishdom to share, I teach
Because I know I have more to learn, I teach

My students need me so I teach
So my students won't need me, I teach
...

Francis M.Hult

So slowly, but I did make move. And it's my current pace.
Be curious.
Be concentrated.
Keep moving on.
#stilllive
#oilpainting
#Observation

Flowers for the day.
#painting
#flowers

Everyday change no.2: Exercise for at least 15 minutes, including must have warm-up. Help Mom to do also.

#everydaychange
#goodhabits

Everyday change no.1: Drink a glass of water first thing after getting up in the morning. This immediately helps rehydrate the body after 6-8 hours sleeping without any water consumption.

#goodhabits
#everydaychange

Women Day.

Woman fingernails.

Happy woman day!

Be like sunflowers: shining, warmhearted, confident and always heading to the bright side.