Lewis Pugh
@LewisPugh
Endurance Swimmer and @UNEP Patron of the Oceans. When we protect the environment we foster peace. Follow @lewispughfdn for more on our work.
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http://www.lewispugh.com 07-04-2010 13:25:50
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Post #HudsonSwim2023 , my festive season still includes rigorous training, even with a Christmas pudding weakness! Read about my fitness routine and how other athletes stay in shape during the holidays πββοΈππ½οΈ
thetimes.co.uk/article/how-toβ¦
Honoured to be featured in Simon McDonaldβs new book 'Beyond Britannia'. Superb insights into the role the UK can play in a fast changing world. Well worth reading - more than once! ππ
Reflecting on the #HudsonSwim2023 , and what a journey it was! I've gone through hundreds of photos and here are my favourites. Enjoy πποΈπΌοΈ
lewispugh.com/hudson-river-sβ¦
After finishing the #HudsonSwim2023 , I joined Melissa Fleming πΊπ³ on her podcast 'Awake at Night' to talk about why I do the 'cold stuff' and how the changes I've seen around the world have impacted me as a person. Listen here π§ππββοΈ
un.org/en/awake-nightβ¦