The fact that vitamins & minerals aren’t tried first before you’re prescribed medication is proof the system doesn’t want you healthy

Losing my libido in my mid twenties was the biggest wake up call.

It was the first time that the reality of my horrible lifestyle slapped me across the face.

I’m grateful it happened that young though.

The pain allowed me to shift gears and overhaul my way of living.…

You can:

Crush stress
Heal your gut
Revitalize sleep

WITHOUT more doctor visits

Everything I’ve used to free myself & 190+ clients from the “sick care” system is in my email course

Want free access?

Like & reply 'Yes' & I'll send it to you

The fact that vitamins & minerals aren’t tried first before you’re prescribed medication is proof the system doesn’t want you healthy

You can:

Crush stress
Heal your gut
Revitalize sleep

WITHOUT more doctor visits

Everything I’ve used to free myself & 190+ clients from the “sick care” system is in my email course

Want free access?

Like & reply 'Yes' & I'll send it to you

Healing yourself is a matter of reminding your body what it already knows how to do

Healing yourself is a matter of reminding your body what it already knows how to do

It fascinates me how many guts have been destroyed from modern living.

Tap water
Pesticides
Ultra Processed Foods

We've progressed in so many facets of society but regressed in how we feed & hydrate ourselves.

Almost feels like its been done on purpose.

It fascinates me how many guts have been destroyed from modern living.

Tap water
Pesticides
Ultra Processed Foods

We've progressed in so many facets of society but regressed in how we feed & hydrate ourselves.

Almost feels like its been done on purpose.

This incoming eclipse has had me feeling wonky the past few days.

Sleepy, dizzy and uneasy.

Lots of synchronicities too.

Anyone else?

Trying to stay perfectly healthy all the time shouldn't be the goal.

It's damn near impossible in the toxic world we live in.

Choose to build a resilient body with good food, daily movement & quality sleep.

One that can take the punches for as long as possible.

Trying to stay perfectly healthy all the time shouldn't be the goal.

It's damn near impossible in the toxic world we live in.

Choose to build a resilient body with good food, daily movement & quality sleep.

One that can take the punches for as long as possible.

You’re on the right path if your health habits make other people think you’re crazy.

You’re on the right path if your health habits make other people think you’re crazy.

Things that make you impervious to cavities:

- Vitamin D
- Vitamin K2
- Hydroxyapatite
- Xylitol
- Diet rich in Whole Foods
- Nasal breathing

Things that render the list above useless:
- Dry mouth
- Bombarding your mouth with acid all day long

God bless the farmers that continue to deliver this amazing food straight to my door.

Emulsifiers are harmful substances hiding in most packaged foods.

They’ve been shown to:

- Cause gut inflammation
- Increase food allergies
- Damage your gut microbiome

They’re secretly sabotaging your gut health.

Emulsifiers are harmful substances hiding in most packaged foods.

They’ve been shown to:

- Cause gut inflammation
- Increase food allergies
- Damage your gut microbiome

They’re secretly sabotaging your gut health.

God bless the farmers that continue to deliver this amazing food straight to my door.