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James Clear

@JamesClear

Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 2 million people read my 3-2-1 newsletter (see below)

calendar_today14-12-2010 03:58:09

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James Clear
@JamesClear

1 year ago

Mental toughness is often portrayed as determination and persistence, but it can also be flexibility and adaptability.

- I can be happy anywhere
- I can work with what I have
- I can have a good day with anyone

You are tough when your mood is not dependent on your conditions.

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