Just posted a photo @ Lövestad instagram.com/p/CHYi4gfLa-M/…

Just posted a video @ Lövestad instagram.com/p/CHU9H3sF8Vh/…

Just posted a photo @ Lövestad instagram.com/p/CHPYjeaLlSN/…

Just posted a video @ Lövestad instagram.com/p/CGjn682DH0S/…

Beautiful day in Sweden, making memories ❤️
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#mydad #myauntie #80yearsyoung #handstands #swedenisbeautiful #blackandwhite @ Sandhammaren instagram.com/p/CGc0rpRjqDg/…

Just posted a photo @ Lövestad instagram.com/p/CGZbd8qjKDd/…

Just posted a photo @ Lövestad instagram.com/p/CGFIS4Oj0US/…

Just posted a photo instagram.com/p/CGAO7kbDbLP/…

Just posted a photo @ Lövestad instagram.com/p/CF9aV09D2By/…

Just posted a photo @ Lövestad instagram.com/p/CFrngNrj7FQ/…

Just posted a photo @ London, United Kingdom instagram.com/p/CFpA7YojY4N/…

Back in London for the weekend and reunited with my little nieces, Olive and Ivy.
Happy days ❤️🌟❤️
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#family #nieces #ilovemyfamily instagram.com/p/CFh3o0EDVsR/…

Not like me to post but fu(k it 😜
📷 @sebastianroos_photo 🖤
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#getyourboobsout #blackandwhite #fitatforty #noshame instagram.com/p/CFe08TGDr6-/…

Just posted a photo @ Lövestad instagram.com/p/CFaPC4QDbTC/…

This is Sweden 💚 #nofilter @ Havängsområdet instagram.com/p/CFXJo0BDBGk/…

Just posted a photo @ Skåne County instagram.com/p/CFUuZYsDU7q/…

Just posted a photo @ Sövde instagram.com/p/CFKiOIdDQFC/…

Just posted a photo @ Lövestad instagram.com/p/CFH-QvCDZGV/…

CORE and LEGS. No equipment needed. Here you go! 👍😊
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Repeat A exercises back to back repeat x3 then move onto B x3 then Cx3
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A. Single leg kick back (each leg) x10
A. Plank rotation x10 total
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B. Alternating… instagram.com/p/CE6EIrtjVi0/…

BODYWEIGHT LADDER WORKOUT inspired by the awesome tanyapoppett . I love bodyweight exercises and this is a fun and challenging workout. No equipment needed 👍.
Each set is an ascending ladder rep- starting at 1 rep… instagram.com/p/CE3gOYBDXE4/…