Dr. Helen H. Hsu 徐華
@HelenHsuPsyD
Clinical Psychologist. Educator. President APA Div45 .Past President @aapaonline UCLA Bruin @Stanford. Made in Taiwan. she/her/她 Bibliophile. BLM Hella Nor Cal
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https://linktr.ee/HelenHHsu?fbclid=IwAR0JEYU8T8d4jsIIngac4XHRSTSJP2YRXl0UKkqyUxjE3v2mjYAM0mWlDhY 03-10-2014 05:56:15
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Hella excited July #bipocmentalhealthmonth publication of The Healing Trauma Workbook for #AsianAmericans Thanks Ali Mattu, Ph.D. foreword author & New Harbinger for creating accessible mental health resources. Our traumas are intergenerational & ongoing, so is our survivance & wisdom
Cognitive distortions
#mentalhealth & the top problem thinking habit: black & white thinking, reflections while paint shopping youtube.com/shorts/WKeLzLq…
MAGAs are labeling DEI as 'Didn't Earn It,' which is wild because in reality, generating historic wealth through 2 billion acres of stolen land from Native Americans, enslaving Black people for 300 years, banning Asian immigration until 1965, & banning women from financial access…