Thanks to Justin Madders for coming along to visit us at Ellesmere Port Market at our Cardiovascular health pop up! 🫀

#cardiovascularhealth #hearthealth #ellesmereport

Last week, we delivered the Harmless #selfharm awareness training alongside @cafe71chester

The training aim is to increase awareness & support the improvement of our confidence when dealing with instances of self-harm.

To find out more, please email [email protected]

A huge thank you to Wes from Ultimate First Aid for coming along to update some of the team's First Aid Certificates today! 👏

#firstaidtraining #firstaiders

We’ll be back at Ellesmere Port Market offering FREE Heart Health Checks 🫀

⏰ 10am - 2pm
📍 Near the Food Court
➡️ Our Health & Wellbeing Coach & Nutiritionists will be on hand to offer personalised advice around cardiovascular health!

Cheshire West Voluntary Action

Simon & Jeorgia attended the Sustainable Travel event at Ellesmere Port Civic Hall last week to talk all things #ActiveTravel 🚲🚶‍♀️

There were so many electric cars on show and a number of talks all around chargers that can be installed on lamp posts and more! 👏

#sustainability

Calling everyone in Cheshire West and Chester! Need a break and some midday motivation? Join our FREE #virtualexercise class every Friday lunchtime. It's only 30 minutes long and perfect for all abilities.

Let's make your lunch break fun and active! 🏋️‍♂️✨
bit.ly/3Ws96tt

📅 Join #WeAreCWVA today at Ellesmere Port Market, Friday 24th May, 10am-12pm!

Get FREE heart health checks, nutrition advice, and info on local groups and services courtesy of the lovely folks at Healthbox CIC.

Don't miss out! 💖🍎 #HealthAndWellbeing #NeverMoreNeeded

TOMORROW in #EllesmerePort 📍

We'll be at Ellesmere Port Market tomorrow from 10am-2pm offering FREE Heart Health Checks🫀 We'll also be offering take home information, along with personalised advice from one of our Registered Nutritionists!

Cheshire West Voluntary Action Cheshire West Communities Together

Sycamore class are the co-creators of the newly founded term:
😁 Fluoride Forcefield 🪥
Brushing your teeth creates a Fluoride Forcefield which protects them throughout the day. Healthbox CIC

#protectyourteeth #fluorideforcefield #brushyourteeth #teeth

Sycamore class have learned so much during their Dental Hygiene session delivered by Healthbox CIC this afternoon. #teeth #keepteethclean #pshe #brushyourteeth

It's Oral Health Foundation 's #NationalSmileMonth !

This week, Sarah has been at Tattenhall Primary to talk all things dental hygiene with the year 3 pupils all thanks to our Westminster Foundation funding!🌟

How great is this picture?!

#oralhealth #smile #schoolworkshops

Introducing...🥁Healthbox TV!

Our new YouTube channel is your one stop shop for all things #health .

What will you find on this channel you ask? Well, just about everything we have done since we began!

Take a look for yourself and #subscribe !👇 youtu.be/cx931hu7BC0?si…

This Friday we’ll be popping up at Ellesmere Port Market Cheshire West from 10am - 2pm to talk all things Cardiovascular health! 🫀

We’ll be offering free mini heart health checks, and personalised advice from our nutritionist 🍏

Cheshire West Voluntary Action

#bloodpressure #hearthealth

Move with Us TODAY!🌟

Working from home? Take a break from your desk & join our virtual 30-minute LunchFit class! The perfect way to recharge, get moving, and kickstart your weekend.

🕧 12:15pm TODAY via zoom!
📍 Home! Join us via zoom

Get the link: bit.ly/3Ws96tt

🌟 Join us for our next #WalkwithaDoc event on 3rd June!

Take a break, lace up your #walking shoes, and enjoy a refreshing stroll with us.

📅 3rd June
🕒 10:30am
📍Meet at #Tarporley Community Centre Car Park

Book a spot or just turn up! bit.ly/3vFBywt

Don't forget🌟👶

The Active Buggies group is this Thursday at 9:30am! If you're a parent local to Ellesmere Port that would like to join a group of other parents for a walk around Whitby Park followed by a hot drink ☕ at Theatre Porto (formerly Action Transport Theatre), book below!👇
healthboxcic.com/service-page/a…

🌟 May is #MentalHealthAwarenessMonth !

At Healthbox, #MomentsforMovement are a part of many of our offerings because we know exercise can boost not only our physical health but our mental wellbeing too.

🤗 Join us this month and beyond; let’s move together for mental health!

Attention #StudentCounsellors !🌟

Our #Trainee Counsellor #Placements are now OPEN! If you're looking to complete your training hours, this is your chance to gain valuable experience in a supportive environment.

Fill out the form below to apply:
bit.ly/3UNunfM

Who's joining us at the LunchFIT session tomorrow?💪

If you work from home, this is the perfect opportunity to get away from your desk for 30 minutes, no matter your fitness level!

12:15pm - 12:45pm every Friday via zoom!

Book here: bit.ly/3Ws96tt

#onlinefitness

🫀How's your Heart Health?

We'll be popping up in Chester📍this Friday 10th & next Tuesday 14th to talk all things cardiovascular health!

📍New Chester Market, Exchange Square
⏰10am - 2pm

Cheshire West Voluntary Action Chester Cycling Macmillan Cancer Support Brio Leisure Cheshire West Communities Together