Reminder 🤩

Whatever we expose ourselves to, We can’t unsee it, We can’t unhear it & We can’t unfeel it. The #brain 🧠 keeps score !!

Happy New Quarter !
Happy New Month of April !
May it be a time of bloom for you.
#happynewmonthofapril2024

A Lovely Easter to You & Your Families !
#easter2024

At what point can we unveil our true feelings, thoughts and opinions ?

#emotionalmasking or #emotionalunmasking

What are you sticking with for your wellness ?

Still Your Movement, & Pay attention to what your busy Mind Needs. Happy New Week !!

Mental Ease is what I wish for you this 2024. Nothing More, Nothing Less !

And the Christmas came to a lovely close. 🤩🤩. I hope no one stole your Christmas 😅🤭.
Continue to Enjoy the Festivities 🎄🎄🎁

Don’t let anything or anyone ruin Christmas for you. Don’t leave the responsibility of your happiness to anyone. Enjoy #Christmas Regardless !

Incase you are solo @ Christmas🎄🎄🎄, here are some ways to get through the much hyped day.
Merry Christmas 🎁🥂.

Christmas 🎄🎄🎄@ My Rotary Club

Perhaps a step back is just what the therapist will recommend.

A step back to rethink all your plans
A step back to re-evaluate your goals
A step back to reflect on the mistakes
A step back to make sense of your feelings or reactions
A step back from participating

What scares you most about #change ?
If we can’t avoid it, how then can we best prepare for it ?
How can we protect our #mentalhealth amidst change ? Today in discussion with #GoalGlobal staff about it all.

Out here making the world a happier place one #psychotherapy session at a time. I recognize where we have come from & the work we must continue do to to make #mentalhealth a universal human right.

Called to Serve, Expecting no Reward. Today in Sheema District as the Rotary Club of Upper Kololo. #rotarytheworldover

Hello Good People..!!!

Make a date with us this Afternoon as we delve into the topic with Rtn Charles Odaga

Topic:- Organ Donation - A Donors Tale

📌 Rozaho Restuarant

🕐 1:00pm

#RotaryUpperKololo

Rotary District 9213 KlaSouth Rotary Club RC K'la Springs Rotary Club Of Kampala Rotary Kampala Central

A client asked me, Is there a hospital or place where sad people go so that they can be ok ? I felt this…..
Depression is real 😕.

What makes your perspective the right one ? What informs your perception of things ?