If I told you I eat heart and liver for breakfast, would you believe me? shop.heartandsoil.co/products/warri…

This morning I decided to kick my butt by pushing to total failure in my last set.👊 baseblocks.fit/pages/gsp

I'm a child, stuck in a man's body 😂

It all started with a dream and a vision. 🥋👊 OSU

If you're curious about what the Rushfit 2 program looks like, here's a little sample workout to illustrate what it looks like. You just need to put your heart into it and let yourself be guided. rushfit.com

What a lineup on that pic. 👊 🙏❤️

The more time passes without you working on it, the more you will lose it.

2 générations différentes de combattants à Montréal. MMA & Kickboxing 👊

I’ll be live tonight at 7:30 PM ET on @BET99sportsbook X Space hosted by Covers Want to ask me a question? Reply to this tweet with the questions you have and we will choose a few to be featured tonight!

I keep on doing my thing. 🦍 baseblocks.fit/pages/gsp

Here's how we practice the Hip Heist in our Rush Fit program, and here's how it's done in a real combat situation. rushfit.com

No pain no game!

Refining fighting techniques with my good old partner. 👊

The oldest sport in the world. I ❤️ wrestling!

My Saturday Muscle pump 💪 baseblocks.fit/pages/gsp