A lovely morning Wilmslow parkrun supporting 5k Your Way, Move Against Cancer MOVE AGAINST CANCER Charity 💙 great to see my friend & colleague Mark celebrating his birthday 🥳 parkrun UK #loveparkrun #community #wilmslow

🥳 Wow! What a #5kYourWayDay! 💕Thank you EVERYONE who came along and spread the word! 😍We love community spirit and the difference that your 5k Your Way groups make. #loveparkrun #5kyourwayambaassadors #ambassadors #movementmatters #cancersupport #cancercommunity parkrun 🌳

DEADLINE IS NOW TODAY AND WE ARE OFFERING 2 PLACES FOR FREE! Please get in touch now to grab one of these!! ⬇️⬇️⬇️⬇️

So we have local elections tomorrow...How are politicians actually connecting with their communities? Out of date websites, no leaflets through the door, no social media presence & false promises! How am I meant to make a decision on who to vote for 🤷🏻‍♀️ something needs to change

Touched to receive this today from MOVE AGAINST CANCER Charity this is so kind. I couldn’t and wouldn’t have done this with out the amazing support I got from all. Family, sponsors and you have all made me proud to achieve this and delighted the difference the fundraising will make #ThankYou 🙏🏻

I just love the personal encouragement from 5k Your Way, Move Against Cancer MOVE AGAINST CANCER Charity HQ

The tweet I never wanted to write. The time has come to say goodbye. 5 years to prepare, doesn’t make it any easy. I’m under hospice at home care, & I’m spending my time surrounded by my family. Please buy me a 🍷 to see me out and raise vitial funds. bowelbabe.org ❤️

Can't find the words 💔 This lady is beyond awesome! Sending all the love Deborah James 💜

TODAY lots of our 5k Your Way Ambassadors from across the UK are coming together to meet in Nottingham! This will be an INCREDIBLE opportunity for us to hear from our fantastic ambassadors & share our vision for the future of 5k Your Way! We can't wait to see lots of you there!

Walk, waddle, sprint or skip. However you get round parkrun UK, that’s OK! Give it a go 🤸🏾‍♀️ 🏃🏾‍♀️ 🚶🏾‍♂️ Big up the volunteers from the charity 5k Your Way, Move Against Cancer who were encouraging everyone today. When I was having my own treatment they helped me round - we got this 💪🏾 #loveparkrun

If your reaction when offered advice is to defend and protect, it's your ego getting in the way. When we protect our ego, we drop out of learning mode. We stop listening & engaging We start figuring out how to counter-attack, to prove them wrong. We miss out on potential growth

It was AMAZING to have our 5k Your Way ambassadors in the same place for our annual Ambassador Day! Here is what some of them had to say: ⬇️⬇️⬇️ #cancer #cancercommunity #ambassadors #5kywambassadors #moveyourway #parkrun #supportthecommunity #hope

First steps to getting a 5k Your Way, Move Against Cancer started Erddig parkrun today 🤩 It was so emotional seeing two of the young people I have supported on MOVE AGAINST CANCER Charity 8 week programme cross the line. Thank you sarah mawhinney 💙 Shrewsbury 5kYourWay for coming to support us 🏴󠁧󠁢󠁷󠁬󠁳󠁿🙏🏴󠁧󠁢󠁷󠁬󠁳󠁿

So grateful for the opportunity to have this conversation with Kat! I know you will all love listening to Kat we much as I did! So much to be inspired by 👇

Great to listen to MOVE AGAINST CANCER Charity about all the great work they are doing and support they provide to help those with cancer keep active Helen Murray lucy gossage Georgie Freeman 5k Your Way, Move Against Cancer #moveagainstcancer #OPC22

Amazing opportunity to speak about the MOVE AGAINST CANCER Charity online programme & 5k Your Way, Move Against Cancer and witness Bristol2Beijing capture the whole audience Oncology Professional Care

So proud!! What a team 👇

Join us this Saturday at 8.45am for 5k Your Way, Move Against Cancer at Leamington parkrun . Walk, jog, chat, whatever you like. Let's get outside and move 🏃💪💙

Make sure you go and say hello to Luke, Helen, Georgie and the team if you are near by 👇👇

The MOVE AGAINST CANCER Charity team are doing amazing things across the country this week. So proud of them all. We might be a small team but it's a special one with big ambitions! #moveagainstcancer