So tomorrow is the big day. It's the victory lap for all the training.
Really happy I was able to do this with Plan International Charity and hope my donation helps with their really important cause.

#run4girls #planjapan #TokyoMarathon

New Year and first challenge is to run the Tokyo marathon with プラン・ランニング部 so happy to be able to support their cause for women & girls.
Training has been in full swing for months but will be really focused for the next 8 weeks.
#run4girls #planjapan #TokyoMarathon

I've booked tickets for Logie Kirk Lecture - Is Democracy Dead? at Logie Lecture Theatre on Wednesday 25th October 2023 ticketsource.co.uk/event/LFIMFD?i…

It's
6yrs since we started seeing mass proliferation of scam ads
5yrs since I sued Facebook.
4yrs since they settled (for £3m to charity).
4yrs since the online harms white paper (still not law)
18mth since they agreed to inc scams in it.
1 day since first deep fake scam ad…

I almost died from bacterial pneumonia & sepsis at Christmas. It is only because of an NHS pharmacist & NHS triage nurse that I even made it to the hospital in time.
NHS staff deserve to be paid well for their jobs!!

The UK should give refuge to Afghan war heroes who served alongside British forces - Sign the Petition! chng.it/fVLfc5JS via Change.org UK

This is madness.

Now a ride on the Wildest ride in the Wilderness through Big Thunder Mesa.

Someone posted this on my feed, and it’s a good reminder for those who balk when the messaging changes or evolves during the study of a new virus. Science is the only tool we have, and it’s doing its best.

I love that all the weans are watching this in school. This is the sort of crushing disappointment that sets you up for life.

📺 Watch live: First Minister Nicola Sturgeon holds a press conference on #coronavirus ( #COVIDー19 ).

Joining the First Minister is National Clinical Director Professor Jason Leitch and Chief Fire Officer Martin Blunden. twitter.com/i/broadcasts/1…

We are looking to start our virtual PTA group for this year. If this is something you would be interested in please complete the form below. Thank you for your support. docs.google.com/forms/d/e/1FAI…

Right next big goal, I've got my sights on you!!

Language is important - what, how, when we say it & what we mean or don't mean to mean by it.... it is important to understand why people may be offended by the words we use & how we can & should change our use of language

bbc.co.uk/programmes/art…]

Amazing

No matter what side of information you fall on it is too easy to take a headline as the guts of the story or take everything at face value. It is so important to look at all the sides and what the sources are. Have educated discussions and opinions about everything

People at our best

Runners have heart.
#StayStrong

🎥 In 2008 the loveable Pixar Wall-E burst onto our screens reminding us the perils of not caring for the enviroment.

While lighthearted and fun gave a real stark warning of what the future could be if action wasnt taken.

#earthday #EarthDay2020

The Boston Marathon has been postponed. The spirit of Patriots' Day lives on.