Michael Mosley(@DrMichaelMosley) 's Twitter Profileg
Michael Mosley

@DrMichaelMosley

TV presenter, the 5:2 Guy. Author of The Fast 800

ID:130197701

linkhttp://michaelmosley.co.uk calendar_today06-04-2010 16:20:30

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

I am on a tour in Feb in many of the same places! Last time I did a tour I had to follow on behind Ricky Gervais at one location.. hope to see you at the Swan in High Wycombe, my local theatre

I am on a tour in Feb in many of the same places! Last time I did a tour I had to follow on behind Ricky Gervais at one location.. hope to see you at the Swan in High Wycombe, my local theatre
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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Delighted to see that Just One Thing continues to resonate. In 2023 it was the second most popular podcast on BBC sounds .. woo woo bbc.co.uk/mediacentre/20…

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

It certainly is.. even I was amazed by how much difference a tweak to people’s shopping habits can make (and the extent to which we are in self denial when it comes to what is in our weekly shop).. in tonight’s programme I help Chris improve his blood sugars and Becca’s sleep

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Prof Murphy is a runner, I am not, but we both love squats. Ok, “love” is too strong but she does think squats are one of the best forms of exercise you can do. Works biggest muscles in your body and up/down motion gets lots of blood to the brain

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

I’ve got a new series, going out on ⁦Channel 4⁩ on Monday 8th Jan at 8pm, Secrets of You Big Shop, where I do a deep dive into people’s shopping habits

I’ve got a new series, going out on ⁦@Channel4⁩ on Monday 8th Jan at 8pm, Secrets of You Big Shop, where I do a deep dive into people’s shopping habits
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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

The Mirror Test is a test of self awareness; I tried it on Tari and she just looked confused. The animals that have passed it include great apes, elephants and dolphins

The Mirror Test is a test of self awareness; I tried it on Tari and she just looked confused. The animals that have passed it include great apes, elephants and dolphins
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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Totally agree. The one bit of good news re climate change is the extraordinary growth in renewables, way beyond what people were predicting a decade ago…

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Just One Thing - Stay Young Special – Prof Andrew Steptoe shares his 5 top tips on how to keep youthful. I liked his emphasis on things like having a sense of purpose bbc.co.uk/sounds/play/m0…

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Yes, for some it is a choice but for many there are complex things going on. It’s clear that the ability to fall asleep and stay asleep is impacted by age, genetics, light, diet and learnt maladaptive behaviour to mention just a few

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Michael Mosley(@DrMichaelMosley) 's Twitter Profile Photo

Thanks.. let me know how you get on. There are 30 Just One Things in this book and I regularly do 28.. still haven’t mastered online gaming..

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