If you are running ComradesRace Ultra Marathon & haven't decided on your race day shoe 👟, get Hoka Cielo X1, use during your tapering runs to break it in & on June 10th send me a thank you message on DMs. Always remember to buy a size bigger....

DA must be reported for harrasing us with SMS's

52 National Parties to vote for.
47 Regional and Provincial Parties to vote for.

1 vote to make a difference.... Can only hope it makes a difference

Don't let life bully you.

I need God to pull through this week.

I be so content in my house, watching a show, with a snack/bev, and rubbing my feet together. Nothing is more peaceful.

Enjoying these 15km runs on weekends.

Temperatures going down to 9 degrees in the morning, questioning my hobbies at this moment 🤭🤭

But fitness will be maintained akere 🤭

Always remember that even good changes can make us feel anxious or depressed. That doesn't mean that it wasn't the right choice.

This time next year I'll be living sooo good won't remember no pain I sweaaarrrr

Don’t just read books, re-read books.

What's your favorite book to re-read?

a man is not a plan.

Saturday Bliss 🍂 🍂🍂🍁🍁🍁

3 Brits can travel through Africa (in an unroadworthy car) without the need for visas, but most Africans still need visas to travel to the UK and within their own continent.

Ok then.
✌🏾

The thing about living in survival mode means there is little room to dream/have visions of the future.

Investing in home decor, making your space & home nice, is like investing in your mental health, seriously.

- Here, I captured the moon for you.

The sight of a Full Moon and the sun setting at the same time will never not make me happy 💫

May ebile e fedile