The Footsteps Festival is a wonderful group of thoughtful people with pain, scientists, clinicians, academics, reviewing and discussing recent publications relevant to our population.

If you’re curious about how to read research, this is a great way to learn more:

A6: The fact that anyone and everyone can become disabled at any time has never been more apparent then now, but little to nothing has actually changed or been done. I don't know what other proof is needed that disabled people aren't even worth a thought to them #spooniechat

Thanks, fam!
#SpoonieChat

Q4: Naps are good for the body and soul! #spooniechat

A7: I want us all to do well in all matters big and small. #SpoonieChat

A3: I sometimes feel like I'm still adjusting, even though it's been a few years. I wish I could tell my younger self that it's *not* ok and it's *not* normal to hurt so much all the time, and it *is* ok to find a new doctor who will listen to you. #spooniechat

A7: if SFG could help my new antidepressant to actually work and help me not be so depressed all the time, that would be wonderful. #SpoonieChat

A2: I got a new job recently, with *much* better hours, so I have a lot more free time. I've been spending time with my dog, playing a lot of Stardew Valley, and bothering my boyfriend #spooniechat

A6: Open your ears and LISTEN. We have been talking and advocating for our lives forever. Actually actively listen to us because this is life or death. #SpoonieChat

A7: I hope for peace & tranquility. Love yall so much 💜 #SpoonieChat

A7 Somehow getting into a residence that's 1st floor, not falling apart & infested, accessibility appliances, close to groceries & healthcare. And food I can eat.

A decent life shouldn't feel like a moonshot, but here we are... #spooniechat

Dawn M Gibson #SpoonieChat A7:
twitter.com/arielmaelambe/…

A4: Block the negativity and people who only want to bring you down. People pleasing only hurts you. Do what you love and don’t let people convince you its worth stopping. #SpoonieChat

Dawn M Gibson A6: please don’t write us off, we contribute, we provide worth, and we want to not to be left out. #SpoonieChat

Dawn M Gibson A4: Warm towels and heat packs ! Use them when you are sore and stiff! #SpoonieChat

A4: my friend circles, fellow lupies & pt advocates, my siblings, and weekly sessions with my therapist. #SpoonieChat

A3: #SpoonieChat