We want to help you fall in love with life again.

Self-care isn’t selfish.

The plan, going forward…

Don’t lower yourself to their level, you are better than that.

Don’t feel bad for feeling.

This.

Please can we have more peacemakers, healers, restorers, storytellers and lovers…

Great idea…

Love yourself first!

Perspective is everything.

It take huge courage to be caring and sensitive in such a tough world.

Give yourself a little more credit. You deserve it.

Most people are going through battles we know nothing about.

Be gentle.

It’s not you.

Life is about balance - try not to neglect your wellbeing offline as well as online.

It’s ok to be all about you sometimes.

A few kind words can change and even save lives.

No act of kindness is ever wasted.

This is for anybody struggling right now…

Today’s thought 💭

Setting boundaries is crucial for our own wellbeing.