Lorenzo Neal lead-blocking for Mike Alstott is the epitome of 'Guys being Dudes' 😂

Bad grades are dream killers. #Ap2w

Kids today just don’t understand.

We have got to eliminate the D1 or bust mentality among high school athletics. There are great opportunities that exist for high school athletes across all levels of collegiate athletics and you have to be a bonafide baller to play college athletics whether it’s D1 D2 D3 or NAIA!

Showing up matters
Body language matters
Doing your job matters
Empowering others matters
Eye contact matters
Firm handshakes matter
Giving your all matters
Keeping your word matters
Putting team first matters

It ALL matters!

All you need is one offer to change your life. 30 offers look good for social media but you can only commit to one.

Glad to see our South Cobb Jr Eagles out on the field getting some spring work in with their coaches! The future is looking bright for these guys! 🦅🦅🦅

BE THAT COACH!!

Team shop is still live until this Friday! Follow the link to access the shop…

bit.ly/3TWy01n

‼️DO NOT MISS OUT‼️
First Annual South Cobb Community Fun Day 🎡
Saturday, April 27th | 10AM-2PM
@ THE South Cobb High School
1920 Clay Rd. Austell, GA 30106
Food trucks 🌯, bounce houses🏰, lawn games🎳, performances 🕺🏻& MORE!
🆓 This is a FREE event
Bring the whole family out

Excited about the number of 8th graders that have been attending evening workouts. Our guy Trey in the lab with our future eagles 🦅 laying the foundation for their strength gains! We are all about growth and development here at The Eagles Nest! #outworkerrbody

This is the new and improved Twitter page for the South Cobb Eagles. Follow for updates and all things related to South Cobb Football.🏈

New Attitude
New Team
New Swag

#outworkerrbody 🦅

In my Suge Knight voice, “you 6’3 can’t handle the rock 🏀, 6’4 with no post moves and sitting the bench? Come rush the QB!!
5’11 to 6’1 come lock 🔒 down WRs!!”

Great teams pass on toxic talent.

Talent that, under stress, become coach killers, program killers, culture killers.

Part of building a great culture is protecting that culture by who you let in. Talent matters but character is the difference maker.

That was a DEEP 3 point ball by Sears… 🙄

This 🏀 game is 🔥… #NCAAMarchMadness

There are no magic exercises

As long as you train that movement another way

Back Squat = Bilateral Lower Strength
- Front Squat
- Trap Bar
- Deadlift

Clean = Explosive Strength
- Jumps
- Throws
- Sprints

Bench = Upper Body Strength
- Overhead Press
- Dumbbell Press
- Push Ups