#DisciplineWins #motivatedforchange #strengthtraining #certifiedpersonaltrainer #consistency #worklifebalance #comittment 💪🏾🏋🏾‍♀️🔥

Birthday Miles Complete 5.6 Miles ✅

“Be Comfortable with being uncomfortable”

Flexing Combo Friday! #HIIT #Chapter56 #DisciplineWins #motivatedforchange #strengthtraining #certifiedpersonaltrainer #consistency #worklifebalance #comittment 💪🏾🏋🏾‍♀️🔥

It's that time again! Come join us on the links for a day of fun supporting Widener University Football at DuPont Country Club! Link to register below - 🏈⛳️ 2025wufbgolfouting.golfgenius.com Widener University Widener Athletics Widener Alumni

The school is offering $25k in various challenge funds. Donate to Widener Football to help us win the challenge! Any amount helps! Widener.edu/Roar #Roar4Widener #KeepHuntin

Today is #Roar4Widener! and I just made some noise with a gift - join me! Let's ROAR together to support student success. r4w.widener.edu/R4WKICKOFF25?r…

🚨🚨🚨 Calling all incoming 9th-12th grade football players!! We are hosting our annual Prospect camp June 16th! Sign up with the link below!! 🚨🚨🚨 #KeepHuntin docs.google.com/forms/d/13GO7j…

Congratulations to the 9 members of the Pride named to the NFF Hampshire Honors Society!! #KeepHuntin

🚨🚨🚨 Less than a month away!! Use the link below to sign up to reserve your spot!!🚨🚨🚨 docs.google.com/forms/d/13GO7j…

HS 🏈 PLAYERS AND PARENTS! Yes, FBS schools go into Dead Period June 23 BUT FCS and D2 do not! Get on those FCS D2 and D3 campuses. You don’t know what the future holds and one visit could change your life (Quiet Period means you can visit the college campus in person)

Back on the gridiron for Widener Football's 2025 schedule! 🏈 #GoWidener #PlayWithPride #KeepHuntin #d3fb widenerpride.com/news/2025/6/25…

Thrilled to welcome three-time All-American Penn State alumnus and 2016 Olympian Darrell Hill back home to Happy Valley 📍🦁 #WeAre | gopsu.us/DarrellHill

Nick Saban Safety Drill Tape 🧵 - MOF Break - MOF Run the Alley - Half Field Break - Half Field Flat Step & Read - Curl Flat Drop - Slot Cover - TE Man Cover - Shuffle Butt & Cut - BOSS Drill - Fit Tackle - Angle Tackle - Open Field Tackle - Sideline Tackle - Dump Tackle - Stick

➡️'WHAT'S YOUR BREAKING POINT???' 👉w/Coach Saban

The classic Vice Drill. Keep your LEVERAGE.

NFL cornerback Azizi Hearn working some of his press man basics in the offseason. Get 101 DB Tips e-book now and level up your game: 101dbtips.com

#KeepHuntin 🏈