Dr Claire Minshull
@Claire_Minshull
Research-led edu & training for healthcare pros in S&C. 🏋️♂️Director of Get Back To Sport & @JApproach 🦵🏼Visiting Prof @Leedsbeckett 🤓 #osteoarthritis
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http://getbacktosport.com 06-10-2012 06:45:42
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Great article by Jo Rycroft on #exerciseismedicine & clinical exercise physiology in MSK Mag 👌
open.substack.com/pub/mskmag/p/e…
It’s no surprise why serenasimmons is lead psychologist for Joint Approach !
Check out her fabulous online course here:
thepsychologyschool.co/online-course
Head over here to discover more about #strengthtesting & how to improve the quality of your measurements.
This is critical for intra-individual testing!
…and get your name down for a brand new course
getbacktosport.com/how-to-use-dyn…
🙏🏻for sharing
Being able to detect meaningful differences in performance is critical to assessment, especially if you’re using the data to drive decisions.
Find out more here
getbacktosport.com/how-to-use-dyn…
#strengthtesting #dynamometry
instagram.com/reel/C5odSVDs0…
Nice paper from Brett A. Baxter showing benefits of just once-weekly sub-max eccentric training (50% max) equal to twice weekly in ⬆️Muscle strength, power, size in older adults over 12-weeks👌🏼
However, both groups (1x wk & 2x wk) performed 2 x 12 max eccentric efforts every 2
#Isokinetics are often held a the ‘gold standard’ #strengthtesting . In truth, even when performed well, there’s inherently more variability in the measurements compared to isometric testing.
Here are a few gallant attempts at isokinetic testing - and a few pointers to show where