Lloyd, a teenage runner with Down's syndrome, made history as the youngest person in his learning disability category to complete a marathon.
bbc.co.uk/news/uk-wales-…

What an inspirational weekend of racing! 🥰

From the streets of London to the hills of Cumbria and the track in Kenya, athletes competed across the globe representing Wales! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Catch up on the action here: tinyurl.com/mrxk3k99

Some amazing performances at London from the team. Run of the day must go to Louise Flynn for running 2:43:52 which was a 6 minute PB, a Welsh over 40 record and 2nd place in the Welsh Marathon Championship! #bravo #legend Welsh Athletics

We are thrilled to announce the launch of a brand new service at ACE Feet in Motion: Run3D Assessment – the GOLD standard in gait analysis! 🥇

Curious about what RUN3D can do for you? Let's dive in:

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💙 Cardiff5K Welsh Athletics Ace Feet In Motion James & Jenkins Whitchurch Builders My Cardiff 🐦 💙 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff Times Cardifftweeter ™ #TanOUT 🐦 Cardiff Directory EventsNWales - Promoting Events in Wales Sportin Wales Army Sport South Wales Athletics Discover Wales - Tourist & Visitor Information Wales 247 WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Super Delighted👌 to announce two NEW 2024 Cardiff5K 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Supporting Partners Peter Alan🏡 Crash Bang Wallop Crash Repair🚗 Helping to keep the Village Alive ❤️ James & Jenkins Cardiff Times Llewellyns Chartered Certified Accountants Harding Evans Solicitors CardiffBed&Furniture Cardifftweeter ™ #TanOUT 🐦 EventsNWales - Promoting Events in Wales

💙 Cardiff5K Welsh Athletics Ace Feet In Motion James & Jenkins Whitchurch Builders My Cardiff 🐦 💙 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff Times Cardifftweeter ™ #TanOUT 🐦 Cardiff Directory EventsNWales - Promoting Events in Wales Sportin Wales Army Sport South Wales Athletics Discover Wales - Tourist & Visitor Information Wales 247 WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Super Delighted👌 to announce two NEW 2024 Cardiff5K 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Supporting Partners Peter Alan🏡 Crash Bang Wallop Crash Repair🚗 Helping to keep the Village Alive ❤️ James & Jenkins Cardiff Times Llewellyns Chartered Certified Accountants Harding Evans Solicitors CardiffBed&Furniture Cardifftweeter ™ #TanOUT 🐦 EventsNWales - Promoting Events in Wales

Cardiff5K EventsNWales - Promoting Events in Wales All Wales Sport My Cardiff 🐦 💙 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sportin Wales Dai Sport Awesome! 🙌

2024 Cardiff5K - Race For Victory 🏴󠁧󠁢󠁷󠁬󠁳󠁿 is NOW 100% FULL 🏁Thank You for your MASSIVE support ❤️
We have opened a waiting list should any extra places become available Cardiff5K.com #best5k Cardiff Times EventsNWales - Promoting Events in Wales All Wales Sport My Cardiff 🐦 💙 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sportin Wales Dai Sport

🚨EXCITING NEWS
We are proud to announce #TeamShrimp will be participating in this year's Cardiff5K May 5th fundraising for Maggie's Cardiff help us to help those affected by Cancer.
We are also raising awareness of those who live life with a Stoma
justgiving.com/page/paul-scan…

2024 Cardiff5K - Race For Victory 🏴󠁧󠁢󠁷󠁬󠁳󠁿 is NOW 100% FULL 🏁Thank You for your MASSIVE support ❤️
We have opened a waiting list should any extra places become available Cardiff5K.com #best5k Cardiff Times EventsNWales - Promoting Events in Wales All Wales Sport My Cardiff 🐦 💙 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sportin Wales Dai Sport

2024 Cardiff5K🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sunday 5th May 2024 🏴󠁧󠁢󠁷󠁬󠁳󠁿Cardiff5K.com 🏁So come experience the BEST 5K ROAD RACE in WALES Welsh Athletics Lliswerry Runners Les Croupiers Running Club CDF Runners Swansea Harriers Athletics Club South Wales Athletics CaerphillyRunners Aberdare Valley AAC South Wales Running Community Ogmore Phoenix Run4All Neath

2024 Cardiff5K - Race For Victory THANK YOU ❤️👌🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff5K.com #cardiff5k #best5k #best5k wales #best5k ever #5kPB #5krace #5krun #CardiffWales Ace Feet In Motion Whitchurch Builders James & Jenkins The Plough Fino Lounge Harding Evans Solicitors Neil Foley & Co Solicitors Bridgend Ford

2024 Cardiff5K - Race For Victory THANK YOU ❤️👌🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiff5K.com #cardiff5k #best5k #best5k wales #best5k ever #5kPB #5krace #5krun #CardiffWales Ace Feet In Motion Whitchurch Builders James & Jenkins The Plough Fino Lounge Harding Evans Solicitors Neil Foley & Co Solicitors Bridgend Ford

Cardiff5K COURSE RECORDS 💪 Omar Ahmed 13:55 / Charlotte Arter 15:29 🏁 Looking for Record Breakers Cardiff5K.com BEST 5K WALES Welsh Athletics scottishathletics Athletics Ireland England Athletics Athletics NI Fast Running Runner's World UK podium 5k road race BBC Sport Wales

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2024 Cardiff5K 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sunday 5th May 2024 🏁Cardiff5K.com 🔥 We Welcome all levels, making this a truly inclusive, colourful and uplifting experience for everyone, from Social Runners , Couch to 5K, & Club Runners 👌 So come experience the BEST 5K ROAD RACE in WALES 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Heading Up this Years 2024 Cardiff5K are the Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿Super Clubs of Lliswerry Runners Les Croupiers Running Club Thank You to all those who have already entered 👌 Come & Join Us🔥 5/5/2024 Cardiff5K.com Cardiff Times EventsNWales - Promoting Events in Wales Cardifftweeter ™ #TanOUT 🐦 All Wales Sport Sportin Wales

2024 Cardiff5K🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sunday 5th May 2024 🏴󠁧󠁢󠁷󠁬󠁳󠁿Cardiff5K.com 🏁So come experience the BEST 5K ROAD RACE in WALES Welsh Athletics Lliswerry Runners Les Croupiers Running Club CDF Runners Swansea Harriers Athletics Club South Wales Athletics CaerphillyRunners Aberdare Valley AAC South Wales Running Community Ogmore Phoenix Run4All Neath