What matters most to you about the care for babies, children and young people? Your feedback will shape the future of our paediatric services. Fill in the survey here: orlo.uk/t3EIT

Have you been diagnosed with a melanoma and need someone to talk to?

Join our melanoma support group on 28-05-24 between 2PM-3:30 held at Maggie's, where you can meet other people in a similar situation and have the opportunity to speak to a healthcare professional.

Want to stop smoking and start saving? You could save up to £4,500 a year by quitting smoking for good.
Get started with NHS support from Help Me Quit. 
Visit orlo.uk/4ux1S or call 0800 085 2219 today!
*based on average price of 20 pack king sized a day – ONS 2022

KidzMedz Cymru, an initiative designed to teach children how to safely swallow tablets and capsules instead of using liquid medication, is forecast to save 10 tonnes of carbon–and save families money in the process!

Story and Decarbonisation Action Plan: orlo.uk/rpEVV

As the bank holiday weekend is fast approaching, don’t forget to:

💊 pre-order your repeat prescriptions
⏰ familiarise yourself with your local community pharmacists’ opening times orlo.uk/Iz0hM

Are you aged 35-65 and looking to lose weight, get fitter and lead a more active life?

FIT Bluebirds has commenced in Barry 🐦 But there's still time for YOU to join the 🆓 12-week programme! Sign up 👉 bit.ly/3J27G0D

Cardiff and Vale University Health Board | #FitFans

Colleagues have welcomed 101 little ones to the world this week. ☺️

#CAVBaby

'Our Consultation – Nursing in Wales' has had a successful first week, but we still need more responses!

To get involved please visit 👉 heiw.nhs.wales/workforce/stra…

#nursing #nurses #healthcare #NHSWales

If you need urgent mental health support, you can call NHS 111 Wales and press option 2.

Prioritise your mental health and wellbeing. 💙

#MentalHealthAwarenessWeek

Cardiff and Vale University Health Board is undertaking a survey about our services for babies, children, and young people. Your feedback will help design the future of our services for our youngest patients. Fill in the survey: orlo.uk/YeWH2

Today we’re proudly flying the Progress Pride flag for International Day Against Homophobia, Biphobia and Transphobia.

We will leave no one behind in our commitment to making Wales a country of equality, freedom and justice for all.

🚶While We Were Walking

🗓️ 6-27 June

Over 4 weeks we will be exploring together the 5 ways to Wellbeing: Connecting; Being Active; Taking notice; Keep learning and giving. The walking is gentle, and all abilities are welcome.

📥 [email protected]

Do you work with children in Cardiff and the Vale?

Check out the new Neurodevelopment Service website for about neurodevelopment conditions, the referral process and what support the service can offer
🔗 orlo.uk/9NwLN

IP&C nurse Hibaq Musa spent two months in Lesotho, Africa, where she worked with fellow health workers, shared her expertise and enhanced her leadership skills. She even learnt to ride a horse as some of the patients could not be reached by car!

More here orlo.uk/pRhd7

A new website has been developed by colleagues in the Neurodevelopment Service for parents and caregivers.

It has information about what the service is and support available: orlo.uk/ZTAcj

The bank holiday is approaching!

If you are due to order your repeat prescriptions, the bank holiday may mean it takes a little longer. Order 7 days in advance of when you are due to ensure you get your medication ⏰

This #MentalHealthAwarenessWeek , we’re encouraging everyone to get moving for their mental health.

Not sure where to begin? Visit our Cardiff & Vale Health Charity and #WalkThisMay !

orlo.uk/syUt9

The Hangout is a mental health and emotional wellbeing support and activity hub for young people aged 11-18. It can be found at 26-28 Churchill Way and is open every day from 3pm to 9pm.

Read more: orlo.uk/ZWbyn

#MentalHealthAwarenessWeek