y’all doing okay over here? catch us talking sh*t on threads 🧵

🚨 Elite Thermo + BCAA 🚨

Scientifically researched ingredients to help enhance calorie burning and break down fat while being Informed Sport Certified!

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Here’s your friendly reminder that you and only you are responsible for getting it done. Whatever the goal, hold yourself accountable 👊

Break the stigma of ignoring mental health‼️

What are you doing to better your 🧠?

Full episode here ➡️ youtu.be/qvaCFOAlXHo

Tell me about your favorite cheat meal I’m hungry

Thinking about all the powder scoopers I never found

New week. New gains 💪

There's more than just bench, squat, deadlift
bit.ly/3ngNcKv

Hydration is everything 🙏
Catch the full episode here: bit.ly/3NkZQTm

Straight-arm pulldowns make back day 100X better

May is #MentalHealthAwarenessMonth and we sat down with Licensed Mental Health Counselor, Rachel Mariotti, to talk about the effects of being an athlete and emotional health in fitness.

youtu.be/M_F8jQW3M-w

Now that the weather is finally warming up, what're some of your favorite outdoor workouts?

Get your fueling right 😤
Watch the full episode here: bit.ly/3AWpfLn