‘Mental health is metabolic health. Metabolic dysfunction and insulin resistance affect every major organ of the body.
Why would the brain be isolated from this?” - so true! ⁦Iain Campbell, Ph.D.⁩

It’s simply irresponsible to encourage kids to be avoid dairy, meat, fish, eggs.
Worse nutrition

When using a sensitive marker of vitamin B12 deficiency (4cB12), >90% of the vegetarian women of reproductive age included in this Indian study came out as deficient. Deficiency also correlated with the magnitude of proinflammatory markers.

“this study provides evidence that Pernicious Anemia is associated with testicular cancer, prostate cancer, gastric cancer, and malignant melanoma of the skin”
Pernicious Anemia is Automimmune B12 Deficiency
Source: bmccancer.biomedcentral.com/articles/10.11…

“Vitamin B12 Deficiency is rampant among reproductive age women, exacerbated by having PCOS or vegetarian diet.
Directly correlated w/ proinflammatory marker:
Improve preconception maternal VB12 status for better future pregnancy and offspring outcomes.”

pubmed.ncbi.nlm.nih.gov/38766917/

Type 2 diabetes should be renamed Carbohydrate Toxicity Syndrome - Dr Ken Berry #PHC2024 Ken D Berry MD

Frontiers | Complete remission of depression and anxiety using a ketogenic diet: case series frontiersin.org/articles/10.33…

semanticscholar.org/paper/Vitamin-…

Vitamin B12 for treatment of depression/anxiety
academia.edu/50089231/Corre…

“Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to severe neurological problems; cracks or sores around the mouth, peripheral neuropathy, irritability, impaired cognition, depression, psychosis and dementia.”

STROKE:
Homocysteine thiolactone and other sulfur-containing amino acid metabolites are associated with fibrin clot properties and the risk of ischemic stroke | Scientific Reports nature.com/articles/s4159…

Orphanet: Homocystinuria due to methylene tetrahydrofolate reductase deficiency orpha.net/en/disease/det…

Lauren from Living Well with Schizophrenia never imagined she'd put her schizoaffective disorder into remission. Yet, just three months into ketogenic therapy, she triumphantly shared the news. For a message of hope this #MHAM2024 , watch Lauren's inspiring Short: youtube.com/shorts/R0Ge_0C…

Carnivore is a fanatical, right-wing male diet? I did some reporting on this topic, and that's not at ALL what I found....
With reporting on: L. Amber O'Hearn Kelly Williams Hogan Paul Saladino, MD Dr Shawn Baker 🥩 nutritionwithjudy Georgia Ede MD Joe Rogan Dr Jordan B Peterson Mikhaila Peterson

In the latest episode of The Metabolic Classroom, I explore the critical role of uric acid in insulin resistance. I explain how excess uric acid, often caused by high fructose consumption, leads to inflammation and impairs insulin signaling.
Learn about the connections to gout,

In Stanford's study on keto for mental illness, 100% of patients with schizophrenia reached a recovered state when fully adhering to a ketogenic diet, offering new hope for treating this devastating condition by improving metabolism. #MHAM2024

youtu.be/66TLG3Y7XPc

Neurologic symptoms as the only manifestation of B12 Deficiency in a young patient with normal hematocrit, MCV, peripheral blood smear and homocysteine levels

academia.edu/117166280/Neur…

.Preeclampsia Fndn

Got Edema?
We have known since the 1930s that low protein diet is associated with edema!
Food recommendations have gone horribly awry. “increased protein and fat in the diet relieved the edema”

jamanetwork.com/journals/jama/…

Got Edema?
We have known since the 1930s that low protein diet is associated with edema!
Food recommendations have gone horribly awry. “increased protein and fat in the diet relieved the edema”

jamanetwork.com/journals/jama/…