To repair a damaged, strained or tense relationship, try these practical tips:
1⃣ Acknowledge and apologize.
2⃣ Employ stop strategies.
3⃣ Spend quality time together.
Learn more: armyresilience.army.mil/ard/R2/Rebuild…

Are you financially ready? Take the first step by exploring the Army’s resources and counseling services. These resources empower Soldiers and Families with the tools they need to reach their monetary goals and financial well-being. Learn more armyresilience.army.mil/ard/financial-…

The Spouse Education and Career Opportunities Program provides comprehensive resources, including career exploration, education, training, licensing and career connections. Discover more 👉: armyresilience.army.mil/ard/spouse-emp…

Spiritual readiness is the ability to endure and overcome difficulties through finding meaning in our life experiences. Harnessing spirituality in our lives empowers us, even during the toughest moments. Learn more ➡️: armyresilience.army.mil/ard/R2/Spiritu…
#ArmyResilience

The EFMP website is back online and fully accessible. We appreciate your patience while we worked to resolve the issues. Visit the site now to access important resources and information! efmp.army.mil/EnterpriseEfmp…

Struggling with motivation, confidence, or fear of failure? Unlock your full potential with performance enhancement and mental skills training. Discover the power of connecting your mind and body to boost motivation, confidence, energy and focus➡️: armyresilience.army.mil/ard/R2/Perform…

The EFMP site will be temporarily down until May 2 through close of business. But don't worry! CAC users won't be affected. Soldiers & providers can still access the system via NIPERNet or government laptop. We apologize for any inconvenience and thank you for your understanding!

Today marks the beginning of #MilitarySpouseAppreciationMonth ! Join us in celebrating the incredible strength and unwavering dedication of those who stand behind our nation’s heroes.

The April issue of the Directorate of Prevention, Resilience and Readiness Community Link newsletter is out! See the latest on SHARP, suicide prevention, R2, ASAP and more! armyresilience.army.mil/ard/newsletter…

Are you making the most of your communication with children? The ways we talk to them shape their future relationships and social development. Try these 5 powerful communication techniques to enhance your interactions with children 👉: armyresilience.army.mil/ard/R2/Connect…

Ready to live your best life? Choosing a sober lifestyle can bring many benefits, such as stronger relationships, improved health, and more energy! Check out these tips to help you continue your recovery journey & stay sober in the long term! armyresilience.army.mil/ASAP/pages/con…

The Military Crisis Line is available 24/7. Dial 988 and press 1.
844-702-5493 – Pacific DSN 988
844-702-5495 – Europe DSN 988
855-422-7719 – Southwest Asia DSN 988
veteranscrisisline.net/get-help-now/m…
#ConnectToProtect

The DOD Safe Helpline is available 24/7 for victims of sexual assault. Talk to someone who understands. safehelpline.org/index #SHARP #SafeHelpline

A statement about PCSing from Sgt. Maj. Michael J. Perry III, Senior Enlisted Advisor, Office of the Deputy Chief of Staff, G9 Army DCS, G-9

The Family Advocacy Program & National Children's Alliance are teaming up to provide support for Families affected by abuse & neglect. Domestic abuse victim advocates are available 24/7 for emergency services, medical & more➡️: army.mil/article/274008 #ChildAbusePreventionMonth

Join us TODAY for our latest webinar, “New Reforms Emphasize the Army’s Commitment to Support Sexual Assault/Sexual Harassment Victims” with Col. Robert Rodrigues and Jill Londagin.

📅Thursday, April 24
🕒11 a.m. or 2 p.m. ET

Join the conversation!
armyresilience.army.mil/ard/webinar.ht…

Show your support for Sexual Assault Awareness & Prevention Month by wearing denim TOMORROW, Wed, April 24, 2024. Denim Day sparks action & promotes awareness and education about how to combat sexual violence & victim-blaming. #DenimDay #SAAPM Learn more: denimdayinfo.org

We all benefit from a healthy work environment in which everyone’s rights and responsibilities are respected, and sexual violence and sexual harassment are not tolerated. #SAAPM Learn more: armyresilience.army.mil/SAAPM-2024/ind…

Exciting news! Registration for DoDEA schools is now open, offering free universal pre-kindergarten for eligible 4-year-olds for the upcoming school year 🍎📚. Don’t miss this amazing opportunity! Find more info here: dodea.edu/education/univ… #DoDEA

A statement about Child Abuse Prevention Month from Sgt. Maj. Ruben Murillo, Senior Enlisted Advisor, Directorate of Prevention, Resilience and Readiness.