❓ How can you decrease your risk of falls?

You can participate in a 𝐅𝐑𝐄𝐄 12-week strength and balance programme. With classes in East Suffolk, Babergh and Mid Suffolk and Ipswich, there is a class 𝐍𝐄𝐀𝐑 𝐘𝐎𝐔!

For more info, click below ⬇️
activesuffolk.org/strength-and-b…

Today at Wells Hall Primary every child is participating in a mini London marathon in aid of Cancer Research UK from our nursery children to our year 6s. 9 laps of the field or 2.6km

Unity Schools Partnership Active Suffolk

Grants of £300 are available to sports clubs, schools, parish councils, community groups and individuals who are fundraising for a public access defibrillator in their area. londonhearts.org ❤️ Active Suffolk Community Action Suffolk SUFFOLK Association of Local Councils

Want to express your interest in a brand-new, part-funded #OTAGO course? #strengthandbalance

The closing date is fast approaching though and so make sure you submit your details at the link below before 9pm tomorrow when the form does sadly close ⬇️
activesuffolk.org/forms/view/ota…

#EveryMove is Sport England sustainability strategy to help support the sport and physical activity sector respond to climate change. Participation is being affected by an increase in climate change events e.g. heatwaves and flooding.
We must act now: sportengland.org/everymove

Celebrating the start of Mental Health Awareness Week, we're proud to share in the launch of 'Move More to Feel Better', the brand new physical activity and movement strategy for Suffolk.

Read more about 'Move More to Feel Better' at the link below ⬇️
activesuffolk.org/news/2024/05/l…

⏰ You only have a few days left to express your interest in this fantastic opportunity!

Express your interest in a part-funded #OTAGO instructor course today!

Our expression of interest form can be found below so express your interest now! 😃⬇️
activesuffolk.org/forms/view/6435

Walking can help you stay healthier and reduce your risk of getting illnesses such as cancer, heart disease and type 2 diabetes, and just 20 minutes a day could make a real difference. It's #NationalWalkingMonth so a great time to start.

NHS SNEE ICB - Ipswich and east Suffolk NHS SNEE ICB - west Suffolk Active Suffolk