It’s the groundbreaking Abroad in Japan diet plan!

✅Cycle for 14 days.
✅Hike for 3 days.
✅Get the worst food poisoning of your life for 2 days.

Great stuff.

Many thanks for all the birthday wishes last week guys. Your kind words were hugely appreciated 🙏

Thanks for all the birthday wishes.
I celebrated in a forest surrounded by bears.

(Also watched the Shogun finale!
Bloody great show, will be sorely missed).

Crikey! The Abroad in Japan Paperback is the No.1 bestselling book in the UK this week 🥳

A huge thanks to everyone who's grabbed a copy!
I would've returned to the UK to celebrate the paperback launch had I not been breaking my legs on a bike this week 😅

Special thanks to

Had a meeting in a random Tokyo bar tonight and to my surprise, my face awkwardly appeared on the TV screen for an hour much to my companion’s delight.
Turns out the bar was randomly playing Amazon Prime videos and bloody Cat Nation had started playing 😅
He thought I’d set it up

It’s finally over.

All great stories need a fitting ending and yesterday we got ours.

Half a month spent furiously peddling over 1,000km across Japan’s mountain ranges and megacities, with an astonishing $1 million raised for the Immune Deficiency Foundation, culminating with

We did it. 🫡

$1,061,100 raised. Goodnight 🫡

Absolutely INSANE ENDING to the Cyclethon at Tokyo Tower!!

Thank you so much to everyone who joined us for the epic finale tonight.

Half a month peddling, over $1million raised. It couldn’t possibly have gone better.

Well done Connor for pulling this whole crazy thing off ✨

THE FINAL DAY 🔔🔔 ONE LAST RIDE TO TOKYO TOWER!

The road ahead.
Today we have to cycle from here to the other side of Fuji (in the distance).
On a scale of 1 to daunting journey….

Tomorow is the big one.
Both the penultimate day and the hardest day, including a partial ascent of Mount Fuji.

Wish us luck!

Sorry for the lack of Abroad in Japan Podcasts folks, feeling obliterated everyday isn’t a good atmosphere to record in.

If I get back in one piece lots of fun stories to talk about and share with you from behind the scenes next week🍿

DAY 12 IS LIVE! HOW MUCH CAN WE RAISE LET'S FIND OUT! SEE YOU THERE! 🫡🫡🫡

WE SMASHED PASSED THE PREVIOUS CYCLETHON GOAL!

OVER $578,000 RAISED! 3 MORE DAYS! SEE YOU THERE! 🫡🫡